SAU Counseling Center offers individual counseling services to students and educational workshops to campus. The services are confidential, supportive, intended to create a collaborative environment for personal growth.
The Counseling Center offers individual counseling, consultations, referrals to other community partners, educational workshops, and a Virtual Calming Hive to help students build resilience. Counseling services are confidential and free for students.
The Counseling Center offers confidential counseling sessions in-person and online to individuals. Take advantage of our one on one services, workshops, and access referrals to the community. Initial appointments may be booked within 1-2 days.
Brief, strengths-based individual counseling sessions as often as every 2 to 3 weeks during the semester. Sessions are typically in-person, but we can accommodate tele-health sessions.
Training on suicide prevention, workshops on academic stress, and tailored group workshops
Help locating local providers for specialty services and assistance in connecting with community resources such as medication management
Question.Persuade.Refer (QPR) Suicide Prevention Training, available online or in-person
We are able to provide students sessions every 2 to 3 weeks during the semester using a brief therapy model. They are held in the counselor's office, one-on-one working on the goals we set in our assessment session at the beginning.
Apply now and start your academic journey in a secure and supportive community focused on your well-being. Prioritize your health, mental and physical, as you pursue your degree.
Federal and state laws along with professional ethical standards prohibit the disclosure of any information you provide.
Mental health and well-being are vital for academic success. Counseling services can provide coping strategies, help with stress management, improve communication skills, and address any emotional or psychological barriers that may impact your academic performance.
There are no fees associated with counseling services. If you're referred to off-campus services, there may be a cost or co-pay per your insurance coverage.
Struggles common among college students may include: anxiety, depression, relationships, adjustment difficulties, grief and loss, self-esteem or identity development, and academic challenges.
Explore student clubs and organizations dedicated to promoting physical health and well-being. Find a club
Confidential care and support for physical and mental well-being.
Find support for managing stress and academic challenges with our comprehensive student services.
SAU is not just a school, it's a community. Join the Fighting Bees, find your hive, and become who you're meant to be.
