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St Ambrose University Logo
  • Academic Programs
    • Bachelor programs
      • Biology
        • Bachelor of Arts in Biology
        • Bachelor of Science in Biology
        • BS in Biomedical Laboratory Science
      • Business
        • Bachelor's degrees in Communication
        • Bachelor of Arts in Sport Management
        • Bachelor of Business Administration
      • Criminal Justice
        • Bachelor of Arts in Criminal Justice
      • Education
        • Bachelor of Arts in Early Childhood Education
        • Bachelor of Arts in Elementary Education
        • Bachelor of Arts in Secondary Education
      • Engineering
        • Bachelor's degrees in Engineering
        • Bachelor of Science in Mathematics
      • Fine Arts
        • Bachelor's degrees in Art
        • Bachelor of Arts in Music
      • Health Sciences
        • Bachelor of Arts in Chemistry
        • Bachelor of Science in Chemistry
        • Bachelor's degrees in Kinesiology
        • Bachelor of Science in Biochemistry
      • Information Technology
        • BA in Computer Network Administration
        • Bachelor of Arts in Cybersecurity
        • Bachelor of Science in Computer Science
        • Bachelor of Science in Data Science and Analytics
      • Liberal Arts
        • Bachelor of Arts in English
        • BA in Justice, Diversity and Gender Studies
        • Bachelor of Arts in Philosophy
        • Bachelor of Arts in History
        • Bachelor of Arts in Spanish
        • Bachelor of Arts in Theology
      • Nursing
        • Bachelor of Science in Nursing
        • LPN to BSN
        • RN to BSN
      • Psychology
        • Bachelor of Arts in Forensic Psychology
        • Bachelor of Arts in Psychology
      • Social Sciences
        • Bachelor of Arts in International Studies
        • Bachelor of Arts in Political Science
        • Bachelor of Arts in Sociology
        • Bachelor of Social Work
    • Master's programs
      • Business
        • Master of Accounting
        • Master of Business Administration
        • Master of Organizational Leadership
      • Health Sciences
        • Master of Physician Assistant Studies
        • Master of Science in Exercise Physiology
        • Master of Science in Speech-Language Pathology
      • Social Sciences
        • Master of Public Health
        • Master of Social Work
      • Liberal Arts
        • Master of Pastoral Theology
      • Engineering
        • Master of Science in Mechatronics
    • Doctoral programs
      • Health Sciences
        • Doctor of Occupational Therapy
        • Doctor of Physical Therapy
  • Tuition & Aid
    • Tuition & Fees
    • Net Price Calculator
    • How to Pay for College
    • Federal & State Financial Aid
      • Financial Aid Code Of Conduct
      • Financial Aid Policies
      • Exit Counseling
      • Managing Student Debt
      • Financial Aid Forms
    • Scholarships
      • Ambrose Advantage
      • Fr. Welch Alumni Scholarship
      • Catholic Traditions Scholarship
      • Faith Learning Justice Campus Ministry
      • Eastern Iowa Community Colleges (EICC) Scholarship
      • Dual Admissions Scholarship
      • Phi Theta Kappa Academic Scholarship
      • Foreign Language Scholarship
      • Study Abroad Scholarship
      • Athletic Scholarship
      • Art Scholarships
      • Dr. Charles and Joyce DCamp Scholarship
      • Edith Yutt Scholarship
      • Agnes Rose Malik Scholarship
      • Physical Therapy Endowed Scholarship
      • St. Vincent Scholarship
      • School of Social Work Graduate Fellowships
      • School of Social Work Empowerment Scholarship
      • O'Rourke Master of Public Health Scholarship
      • Derrek Drexler Accounting Scholarship
      • Edward R. Frick Accounting Scholarship
      • Shapley Accounting Scholarship
      • George Till Scholarship
      • Van de Voorde Accounting Scholarship
      • ISHA Scholar Award
      • Music Scholarships
      • Wahl Accounting Scholarship
      • Folwell Scholarship
      • KALA Scholarship
      • AAUW Scholarship
      • Michael Orfitelli Scholarship
      • Father Dawson Scholarship
      • Clifford Milligan Scholarship
      • Quad Cities River Bandits Annual Scholarship
      • Black Hawk Scholarship
      • McFarlin Scholarship
      • Theatre Scholarships
    • Credit for Prior Learning
  • Admissions
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      • Meal Plans
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    • Student Counseling Services
    • Career Center
    • Clubs & Recreation
      • Dance Marathon
      • Black Student Union
      • Student Government Association
      • Delta Alpha Pi
      • Campus Activities Board
      • Green Life
      • PRISM
      • Her Campus
      • Ambrosians for Peace and Justice
      • Sexual Assault Awareness Team
      • Latinos Unidos
  • About SAU
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      • Davenport
      • Christ the King Chapel
      • Galvin Fine Arts Center
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  • Wellness and Recreation Center
The St. Ambrose Wellness and Recreation Center at dusk featuring multiple people exercising inside.

Wellness & Recreation Center

A center for fitness, health, and student activities

Our state-of-the-art hub for fitness programs, wellness resources and sports facilities blends cutting-edge facilities with a holistic approach to wellness.

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About the Wellness & Recreation Center

With 80,000 square-feet of new construction, the Wellness & Recreation Center serves as a practice facility for nearly every athletic program. Built in 2017, the building’s features include a 200-meter, 6-lane track; pole vault; long- and triple-jump pits; 4 basketball/volleyball courts; and 2-story cardio/weightlifting workout center.

Features and amenities of the Wellness & Recreation Center

Our Wellness & Recreation Center offers a 200-meter track, extensive cardio and weight rooms, and dedicated spaces for student-athletes and kinesiology students. Enjoy top-tier facilities for fitness, learning, and research.

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Field house

Our field house is equipped with a 200-meter, six-lane competition track, pole vaults areas, long- and triple-jump pits; and four basketball/volleyball courts.

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Cardio and weight room

Our two-story 5,200-square-foot, cardio/weightlifting workout center is available to all students.

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Home to student-athletes

Our 31 varsity athletic teams enjoy private workout spaces and locker rooms on the second floor.

Kinesiology classrooms

Dedicated classrooms for students in Exercise Science, Human Performance and Fitness, and our Master of Science in Exercise Physiology.

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Learning labs

Kinesiology students research exercise physiology and human movement in our state-of-the-art labs.

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Multipurpose room

A dedicated space for group fitness, cheer and dance team practices, kinesiology courses, and more.

Who uses the Wellness & Recreation Center?

The Wellness & Recreation Center is home to Fighting Bees athletics, the Office of Wellness and Recreation, and the kinesiology, human performance, and fitness majors.

Additionally, students can get involved in campus-wide intramural (competitive and recreational sports), as well as club sports, fitness, and wellness programs. 

Explore health science programs

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A dedicated space for excellence

 “It is so beautiful. It completely blew away my expectations. I didn’t realize it would be so big and nice. I didn’t even know there would be classrooms. If we want to have our entire team in here, we will be so focused and dedicated.”

-Katie Thielen, Soccer player
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Want to learn more about the Wellness & Recreation Center? Start here.

Are there specific hours for visiting or using the facilities?

During the academic year, the Wellness and Recreation Center is open as follows:

Regular Hours

M-F: 6 a.m.-11 p.m.

Saturdays: 8 a.m.-10 p.m.

Sundays: Noon-11 p.m.

Are there any special programs or events hosted at the center?

We host various special programs and events throughout the year, including fitness challenges, intramural leagues, wellness workshops, and community outreach activities. Check our events page for upcoming activities.

What facilities and amenities are available at the center?

Our center offers a range of facilities and amenities including a gymnasium, fitness center, indoor track, group exercise rooms, outdoor recreational field, and locker rooms with showers.

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Explore the possibilities at St. Ambrose

At SAU, the Fighting Bees are encouraged to explore every opportunity to grow and learn, finally becoming the person they are meant to be.

  • Call: 563-333-6000
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