St Ambrose University Logo
A group of female cheerleaders wearing their white Champions t-shirts.

SAU blogs and news

Stay informed about happenings on campus and beyond. Read articles and blogs from experts and students alike on a range of relevant topics.

Two students at St. Ambrose University sit around a table and study.
Five tips for handling academic stress

At St. Ambrose, success goes beyond grades. Here, your confidence is built from the inside out, surrounded by a host of support services.

Monday, March 9, 2026

St. Ambrose University

Students work on print making at St. Ambrose University while taking part in a newly launched core curriculum.
An education designed for you: Meet the new Core at SAU

When you think about General Education requirements, you might think about a list of classes you have to take before you can get to the important clas

Tuesday, March 3, 2026

Ella Johnson

Students walk into the St. Ambrose University Rogalski Ballroom during the annual Night to Shine event.
More than a dance: Night to Shine brings faith, service and celebration to St. Ambrose

A red carpet rolled across the floor. A limo circling campus. Music echoing through the ballroom. This was scene on Friday, Feb. 13, 2026, at SAU.

Wednesday, February 25, 2026

Aubrey Lathrop

President Amy Novak, EdD, of St. Ambrose University sits and talks to students at a round wooden table outside on St. Ambrose University's campus.
Dr. Amy C. Novak appointed chair of the Association of Catholic Colleges and Universities

The Association of Catholic Colleges & Universities (ACCU) has announced the appointment of Amy C. Novak, EdD, as chair of the ACCU Board of Directors

Thursday, February 19, 2026

St. Ambrose University