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SAU blogs and news

Stay informed about happenings on campus and beyond. Read articles and blogs from experts and students alike on a range of relevant topics.

The flags of the United States of America and the flag of the Olympic games lay on top of one another.
The mental side of injury: The stress and injury model

The world watched with anticipation as American Olympic skier Lindsey Vonn stepped up to the start gate to compete for her fourth Olympic medal.

Tuesday, February 17, 2026

Kyle Bohnert, PhD

Cheerleaders celebrate with national championship trophy.
St. Ambrose University Approved for Full Membership in The Heart of America Athletic Conference

St. Ambrose will officially join the Heart of America Athletic Conference beginning with the 2026–27 academic year.

Monday, February 16, 2026

St. Ambrose University

Danielle (Fennelly) ’06 and Kaylon Spengler ‘06 smile into the camera during St. Ambrose University's 2024 Wine Fest.
From the Hill to SAU: an MMU love story built on faith, community, and shared miles

Some love stories begin with a chance meeting. Others start with a dance—and grow stronger with every mile run side by side.

Friday, February 13, 2026

St. Ambrose University

St. Ambrose University's Cheer team smiles in excitement while holding their 2023 First Place trophy at NAIA tournament.
St. Ambrose University Pursuing Conference Move to Elevate the Student-Athlete Experience

St. Ambrose University is pleased to announce it has formally applied for full membership in the Heart of America Athletic Conference.

Friday, February 6, 2026

St. Ambrose University